Together they make sure that every cell in your body (with the exception of the cornea) gets the oxygen-rich blood it needs to function properly. The system is called the Pulmonary Loop. The right side of the heart gets the oxygen-poor blood from the body and moves it to the lungs for cleaning and re-oxygenating. The left side of the heart then pumps the oxygenated blood back through your body—continuously. That means 24/7 for as long as you live.
100:100 is your reminder that enjoying a life filled with healthy habits today will enable you to enjoy a life filled with healthy habits for years to come. Need help creating those healthy habits and having access to the type of information you need to create that lifestyle? That’s why we’re here. Start by not worrying about ageing, and focusing instead on your fitNESS.

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