Your bones are pound for pound, 4 times stronger than concrete. Your leg bones are the strongest bones in your body, but your little finger is the home of 50% of your hand’s strength. The hardest bone in the human body is the jawbone.
It’s lifestyle that impacts the ageing process for each and every one of us. You can be sure that if you have based your health on pharmaceuticals and not paid any attention to diet, exercise, sleep, relationships, or any of the other things that create quality of life — then you can continue to expect more pharmaceuticals and decreased quality of life as you age. And that is true whether you are 25,100, or any age in between.
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